The International Coaching Federation defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Coaching is NOT therapy; rather than looking back, we look forward. Instead of focusing on what hasn't worked and why, we start fresh in this moment. Where do you want to move? And how.
Kit’s clients typically meet anywhere from once a week to twice a month for a duration of 6 months or more.
During these extraordinary time, we are meeting by video call.
In the future, and if you are within driving range of her spacious waterfront studio on the San Francisco Bay, you may meet in person at her studio.
What to Expect
Begin with open attention. We get curious. We tune in. We actively set an intention, FOCUS, and enter into a specific exploration. We open into your question to discover, deepen, expand, and wonder. Finally, we settle; we return to what is true in this phase, this day, this moment.
This cycle is the basis of Leadership Coaching with Kit Pappenheimer. Bringing curiosity and presence to the inquiry at hand, we explore with an open mind and heart. Then, with newfound clarity, a plan to make things happen will emerge with clarity and power.
You’ll get out of it what you put in.
Engaging in the process ALWAYS produces results, even if the path does not always lead where we expect. Kit guides you forward as you get out of your own way and into action.
The Research
Current research in neuroplasticity indicates that we are in fact capable of changing our minds.
What is keeping you from acting clearly and with intention?
What is needed to effect change and MOVE?
What if you had everything you needed right now? Then what?
All of it is welcome. All of it informs our self awareness and ability to step fully into ourselves.
Through Coaching, You Will Get
Out of your chair
Through your resistance
Connected to your productivity
Clarity on what success on your terms looks like
“Plugged in” to your unique offering
More fully expressed
REAL (Unapologetically yourself)
MOVING
